Patient choice is at the heart of ICS Digital Therapies

The prospect of starting therapy can feel daunting but we want to assure you that you are in safe hands. 

To prioritise patient choice, we focus on maximising accessibility and flexibility:

  • Easy-to-access online platform
  • Sessions delivered Mon - Sun, 7 am - 11 pm
  • Flexibility and choice over session times
  • Access therapy via secure video, online audio, telephone and typing
  • Therapy sessions are available in 40+ languages

Our network of highly-skilled clinicians are dedicated to helping you address and overcome the challenges you are facing. With a warm and tailored approach our therapists have a proven track record of delivering exceptional support with the greatest level of confidentiality and compassionate care.

In order to access therapy through our platform, you need to be referred from your local IAPT service.


For students seeking therapy, please get in touch with your institution’s mental health service. 


“My therapist changed my life when I thought there was no hope; her genuine belief in me was the most priceless, yet valuable gift I could ever ask for.”


At ICS Digital Therapies, we provide guided self-help, counselling and cognitive behavioural therapy (CBT). For more information, please see below.


This service is not intended for those in an emergency. For urgent help, please click here.

For medical help or advice you can find details at the bottom of this page.