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Tuesday, March 24, 2020

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  • ICS Digital Therapies is hiring!

    ICS Digital Therapies is hiring!

    Thursday, March 19, 2020

    ICS Digital Therapies is hiring a recruitment resourcer to work in our London-based team/remotely. Are you an enthusiastic, organised and motivated individual? Read on to find out more about the role and apply.

  • Eating Disorders Awareness Week

    Eating Disorders Awareness Week

    Thursday, March 5, 2020

    In light of Eating Disorders Awareness Week, we want to help open up the conversation and highlight the available resources where those affected can seek support.

  • What is CBT?

    What is CBT?

    Thursday, February 20, 2020

    In this article, we explore what CBT is and what it can be used to help treat, including depression and anxiety disorders including OCD and PTSD.

  • What you need to know about Brexit

    What you need to know about Brexit

    Friday, January 31, 2020

    At ICS Digital Therapies, we truly value the commitment and contribution made by the many therapists from EU countries who work with us every day. They support our clients and play a crucial role in delivering accessible mental health services to patients across the UK.

  • Understanding and managing loneliness

    Understanding and managing loneliness

    Friday, January 17, 2020

    We are all susceptible to feelings of loneliness – it’s a complex but universal emotion. That, in part, is because loneliness doesn’t just occur when we are physically on our own. It is actually a state of mind and therefore can happen even if we are surrounded by loved ones.

  • Taking better care of yourself | ICS Digital Therapies

    Taking better care of yourself | ICS Digital Therapies

    Thursday, January 2, 2020

    Looking after yourself comes in many different shapes and forms and that’s why it can take a little experimentation to find what works for you. Try to establish what you might be lacking, both mentally and physically. Once you understand this, you will be better placed to practise self-care in a restorative way that benefits your mental health.

  • Don’t enjoy Christmas? You’re not alone.

    Don’t enjoy Christmas? You’re not alone.

    Tuesday, December 10, 2019

    It is virtually unavoidable: come the first of December, Christmas classics take over the radio, streets are lined with flashing lights and festive plans dominate conversations. While this is fine for those that enjoy the holiday season, not everyone does...

  • Case study: Laura

    Case study: Laura

    Thursday, November 28, 2019

    We’re incredibly grateful for the wonderful feedback we receive and want to use this as a way to showcase the benefits of seeking therapy. Similarly, constructive feedback ensures we’re able to continue developing and enhancing our service with our patients as key contributors.

  • International Survivors of Suicide Loss Day

    International Survivors of Suicide Loss Day

    Friday, November 22, 2019

    November 23rd is a day for survivors of suicide loss to come together for healing and support. This day is intended to help people who have lost a loved one to suicide, helping them to find connection and understanding in their shared experiences.

  • A day in the life of an online therapist

    A day in the life of an online therapist

    Wednesday, November 13, 2019

    ICS Digital Therapies’ is proud to work with a network of more than 80 excellent clinicians. Today we wanted to give you an insight into our valued network and introduce you to Tony Humphreys, an excellent psychological wellbeing practitioner who has supported hundreds of patients through his career.